Understanding Anxiety
Subject Area
Health & Social Care
Student Type
Adults
Study Mode
Distance Learning
Course Type
Adult Further Education
What is the course about?
This short, auto-marked programme will give you the knowledge you need to understand the causes and effects of anxiety, along with its management.
Why should I choose the course?
Benefits against other understanding anxiety courses:
You can learn from your own home, in your own time
You get access to award-winning learning and assessment materials.
What will I learn?
Section 1: The meaning of 'anxiety' and 'panic attack'
In this section, you will learn what is meant by the terms ‘anxiety’ and ‘panic attack’.
Section 2: Causes of anxiety
You will study the possible causes of anxiety in this section.
Section 3: The effects of anxiety
This section covers the physical and emotional symptoms of anxiety and the effects of anxiety on an individual and their family and friends.
Section 4: How ways of thinking and behaving affect anxiety
You will look at what happens in a cycle of negative thinking, how an individual's personality and outlook on life can increase or decrease anxiety, and the effects of positive thinking.
Section 5: Anxiety management and support
In this section, you will cover examples of self-help for anxiety, activities to manage anxiety, and local support and treatment.
What will the course lead on to?
The college offers a wide range of CPD courses. If you would like further information on these please visit our website or contact our Learner Services Team on 01925 494400.
Are there any links with industry and university?
All modules will be linked to generic business needs as well as personal development needs.
What support is available?
We have a team of staff dedicated to providing learning support if required, as well as a Welfare Team that is on hand to offer guidance, support and help when needed. Additionally, eligible students can access a wide range of finance and funding support to help them during their time at college.
Click here for learning support: https://wvr.ac.uk/college-life/
Click here for finance support: https://wvr.ac.uk/college-life/
Why should I choose to study the course at Warrington & Vale Royal College?
Warrington & Vale Royal College has been rated as a good college in the latest Ofsted inspection. It has an excellent reputation for vocational courses and responds to specific business needs when requested. The tutors at Warrington & Vale Royal College are highly experienced in their fields and have a great deal of industry knowledge to impart. Our distance learning courses are delivered entirely online, allowing you to benefit from expert teaching in the comfort of your own home.
What are the entry requirements?
There are no specific entry requirements, but you should have access to and be able to use online learning platforms and be able to cope with level 2 literacy.
Are there any additional costs associated with the course?
There are no specific extra costs apart from access to IT and the internet.
Careers Information
Course Enquiry
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