Your browser is unsupported and may have security vulnerabilities! Upgrade to a newer browser to experience this site in all it's glory.
Skip to main content

Health and Wellbeing: Next Steps in Mindfulness

Subject Area

Hair, Beauty, Holistics & Well-being

Student Type

Adults

Study Mode

Part Time

Course Type

Leisure

What is the course about?

This relaxed and informal course is for adults aged 19 and over from the Warrington & Vale Royal community, who are wanting to boost their self confidence, feel better in themselves and find the courage to go out and do more to enrich their lives.

The skills and knowledge developed on this course can assist in every area of life, from work to home life.

What will I learn?

On this course, you will:

  • Explore the benefits of acceptance in my life
  • Build a plan to enhance resilience in your life.
  • Challenge negative thoughts and build confidence
  • Enhance your own calm and inner peace

How is the apprenticeship delivered?

Informally by the tutor. You will have the opportunity to self-assess your weekly progress using an individual learning plan. You will be observed, supported and guided throughout the course.

What will the course lead on to?

Warrington & Vale Royal College offer a wide range of courses for adults. Why not try the Emotional Wellbeing, Dealing with Stress & Anxiety or Crafts Through Mindfulness?

Are there any links with industry and university?

n/a

What support is available?

n/a

Why should I choose to study the course at Warrington & Vale Royal College?

n/a

What are the entry requirements?

You must be aged 19 and over from the Warrington & Vale Royal community.

Are there any additional costs associated with the course?

n/a

Careers Information

Course options

01/11/2023

Duration
6 Weeks
Class Times
10:15 - 12:15
Location
Winsford Campus
Day(s)
Wed
Adult Fee
36
16-18 Fee
Not Applicable
Fees Information
You may receive a discount* if in receipt of an eligible benefit or your income is below £21,305 . *Ts&Cs apply.

01/11/2023

Duration
6 Weeks
Class Times
13:00 - 15:00
Location
Winsford Campus
Day(s)
Wed
Adult Fee
45
16-18 Fee
Not Applicable
Fees Information
You may receive a discount* if in receipt of an eligible benefit or your income is below £21,305 . *Ts&Cs apply.

02/11/2023

Duration
6 Weeks
Class Times
18:30 - 20:30
Location
Warrington Campus
Day(s)
Thu
Adult Fee
36
16-18 Fee
Not Applicable
Fees Information
You may receive a discount* if in receipt of an eligible benefit or your income is below £21,305 . *Ts&Cs apply.

Course Enquiry

Please complete this form if you would like any other information about this course

Other similar courses

These courses may be more suited to your interests or needs

Beauty 2
Health and Wellbeing: Introduction to Mindfulness
Hair, Beauty, Holistics & Well-being
Adults
Part Time
Leisure
Beauty 2
Health and Wellbeing: Next Steps in Mindfulness
Hair, Beauty, Holistics & Well-being
Adults
Part Time
Leisure
Beauty 2
Level 2 Award in Eyelash & Eyebrow Treatments
Hair, Beauty, Holistics & Well-being
Adults
Part Time
Adult Further Education
Beauty 2
Introduction to Hopi Ear Candles
Hair, Beauty, Holistics & Well-being
Adults
Part Time
Leisure
Beauty 2
Introduction to Barbering
Hair, Beauty, Holistics & Well-being
Adults
Part Time
Leisure
Beauty 2
Introduction to Hot Stones
Hair, Beauty, Holistics & Well-being
Adults
Part Time
Leisure
Beauty 2
Introduction to Holistic Therapies: Reflexology & Head Massage
Hair, Beauty, Holistics & Well-being
Adults
Part Time
Leisure
Beauty 2
Level 1 Certificate Introduction to the Hair & Beauty Sector
Hair, Beauty, Holistics & Well-being
Adults
Part Time
Adult Further Education
Beauty 2
Level 2 Certificate Beauty Specialist Techniques
Hair, Beauty, Holistics & Well-being
Adults
Part Time
Adult Further Education
Beauty 2
Level 2 Hair Professional Apprenticeship
Hair, Beauty, Holistics & Well-being
Students aged 16-18
Part Time
Apprenticeship
Beauty 2
Level 2 Award Facial Massage & Skincare
Hair, Beauty, Holistics & Well-being
Adults
Part Time
Adult Further Education
Beauty 2
Level 3 Diploma Hairdressing
Hair, Beauty, Holistics & Well-being
Adults
Part Time
Adult Further Education
Beauty 2
Next Steps in Holistic Therapies: Reflexology & Head Massage
Hair, Beauty, Holistics & Well-being
Adults
Part Time
Leisure
Beauty 2
Level 2 Certificate Barbering
Hair, Beauty, Holistics & Well-being
Adults
Part Time
Adult Further Education
Beauty 2
Level 2 Certificate Hairdressing
Hair, Beauty, Holistics & Well-being
Adults
Part Time
Adult Further Education
Beauty 2
Level 2 Certificate Nail Technology
Hair, Beauty, Holistics & Well-being
Adults
Part Time
Adult Further Education
Warrington & Vale Royal College Logo
Back
Back