Next Steps in Confidence Building for Employability
Subject Area
Skills for Independence, Life & Work
Student Type
Adults
Study Mode
Part Time
Course Type
Community Learning
What is the course about?
This course is designed to continue and help on various strategies to develop you gain more personal confidence to help you with any anxieties you may have with regards to being in a work environment.
Why should I choose the course?
Continuing and building on the strategies you have learnt from the Introduction course; the next steps are to increase your personal confidence which may be making you feel stressed and your anxiety levels are becoming too high. With further mindful techniques and role play with fellow learners to help you overcome difficult work environment situations.
The course is suitable for adults aged 19.
What will I learn?
With the course you will learn:
- How to manage stress and anxiety with coping strategies
- Breathing exercises to help you lower your levels
- Use various mindfulness techniques and learn how to bring them into preparing and attending interviews and being in the workplace which includes role play with other learners on the course.
- Discuss and talk through situations and how best to cope and bring down your anxiety.
What will the course lead on to?
We offer a wide range of accredited and non-accredited courses. Please contact our Learner Services Team for more information.
What support is available?
We have a team of staff dedicated to providing learning support if required, as well as a Welfare Team that is on hand to offer guidance, support and help when needed. Additionally, eligible students can access a wide range of finance and funding support to help them during their time at college.
Further information can be located here: College Life
Why should I choose to study the course at Warrington & Vale Royal College?
Here at Warrington & Vale Royal College we have a team of dedicated, experienced staff who can share their extensive knowledge and skills with you. Learning in a friendly and inclusive environment, you will be fully supported to achieve your goals.
What are the entry requirements?
No previous qualifications are needed to enrol on to this course and all equipment is provided. Course is for adults 19+.
What are my funding options?
For information on funding contact Learner Services on 01925 494400 or email learner.services@wvr.ac.uk
Are there any additional costs associated with the course?
There are no additional costs associated with this course.
Please bring a note book and pen.
Careers Information
Course Enquiry
Please complete this form if you would like any other information about this course
Other similar courses
These courses may be more suited to your interests or needs
Next Steps in Confidence Building for Employability
Introduction to Confidence Building for Employability
The Next Step
Entry Level 3 Certificate Healthy Bodies Happy Minds: Physical Health and Mental Wellbeing
Lifeskills Café: Cooking and Communication for Enhanced Indpendence (ACE)